The Crystal Lake Park District is
offering a new class this summer titled Qi Gong (The origins of Tai
Chi). Registration in advance is required for all classes. Register
online at www.crystallakeparks.org
or in person at the Crystal Lake Park District Administrative Office,
One East Crystal Lake Avenue, Crystal Lake. For more information
contact Jennifer Peterson at (815) 459-0680, ext. 1219
Qi Gong (Code #4110-3), ages 14
& up
Qi Gong is an ancient form of
exercise which focuses on the mind with healing techniques and gentle
moving standing pose to connect our body and mind energy as one. Put
together means using vital life energy to create a healthy mind and
body. Through this practice we can heal not only physically, but
emotionally and mentally as well. Registration deadline is June 15
Location: Grand
Oaks Auditorium, 1401 W. Route 176, Crystal Lake
Dates/Time: Thursday,
June 18-August 6, 10:45-11:45 am (register by June 15)
Program Fee: $78
Resident Discount Fee:
$73
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