Why is
cholesterol important? High cholesterol has a lot to do with your chances of
getting heart disease. Although it usually has no signs or symptoms, it
can be treated. In fact, high cholesterol, high blood pressure and diabetes are
all major risk factors for heart disease. Certain lifestyles such as being
a smoker, being overweight and lack of exercise can also put people at a higher
risk for developing heart disease. Everyone can take steps to lower their
risk of heart disease and heart attack by addressing these risk factors.
By quitting smoking, eating a healthy
diet, getting regular exercise and maintaining a healthy weight, you can keep
blood cholesterols down. For more information on cardiovascular disease and its
risk factors, visit the Centers for Disease Control and Prevention at http://www.cdc.gov/heartdisease/what_you_can_do.htm.
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