Friday, September 30, 2011

Yesterday- World Heart Day

In recognition of World Heart Day (September 29), the World Heart Federation and its members challenge you to take charge of your family's heart health and become your home's advocate for heart-healthy living. 

You can start by being more active, stocking the home with healthy food, stop smoking and getting your cholesterol checked.  McHenry County Department of Health (MCDH) supports your efforts by offering a cardiovascular screening;

When: Thursday, October 20,
Time:  7:30am-9:30am,
Where: MCDH Crystal Lake office,
             Community Room, 100 N Virginia Street. 

The screening requires a 12-hour fast and includes total cholesterol, HDL and LDL cholesterol, fasting blood glucose, triglycerides, blood pressure, cardiovascular education and heart age assessment.  Appointments are required at 815-334-4536; cost is $35.00.   

Having high blood cholesterol puts you at risk for heart disease, the leading cause of death in the United States and worldwide.  The Centers for Disease Control and Prevention (CDC) states about 1 of every 6 adult Americans has high blood cholesterol.  In McHenry County, heart disease is the 2nd leading cause of death (857 deaths in 2007 and 204 deaths from stroke). 

The more risk factors a person has, the greater the chances of developing cardiovascular disease.  Knowing the risk factors of heart disease is the first step towards lowering your chances of having a heart attack, stroke or similar health condition.

For more information on cardiovascular disease and its risk factors, visit the CDC http://www.cdc.gov/cholesterol/

No comments: