Friday, May 22, 2015

New Crystal Lake Park District Class-Qi Gong

The Crystal Lake Park District is offering a new class this summer titled Qi Gong (The origins of Tai Chi). Registration in advance is required for all classes. Register online at or in person at the Crystal Lake Park District Administrative Office, One East Crystal Lake Avenue, Crystal Lake. For more information contact Jennifer Peterson at (815) 459-0680, ext. 1219

Qi Gong (Code #4110-3), ages 14 & up
Qi Gong is an ancient form of exercise which focuses on the mind with healing techniques and gentle moving standing pose to connect our body and mind energy as one. Put together means using vital life energy to create a healthy mind and body. Through this practice we can heal not only physically, but emotionally and mentally as well. Registration deadline is June 15
Location: Grand Oaks Auditorium, 1401 W. Route 176, Crystal Lake
Dates/Time: Thursday, June 18-August 6, 10:45-11:45 am (register by June 15)
Program Fee: $78 Resident Discount Fee: $73

No comments: