Cardio Workout -- Zumba

Zumba has been sweeping the nation by storm! Register now for the next session of Zumba at the Crystal Lake Park District to see what it is all about.

Zumba – a Latin-inspired cardio workout – is similar to dance aerobics but without the complicated step routines. Classes combine simple-to-follow step movements with Latin rhythms and offer an exciting hour of calorie-burning, body-energizing fun. The cardio workout both tones and strengthens the core. The simple and repetitive Latin dance steps specifically target the abdominal muscles. “What’s great about ZUMBA is people of all fitness levels can do it,” says Jennifer Peterson, Recreation Supervisor. “You don’t have to be a dancer, athlete or regular gym participant. You just feel the music and let your body move. Both men or women can have fun and you get real results.”

Zumba Kids Jr. (ages 4-6)

Saturday, April 5-May 10, 9-9:45 AM

Main Beach, 300 Lakeshore Drive, Crystal Lake

Program Fee: $53, Resident Discount Fee: $47

Zumba Kids (ages 7-11)

Saturday, April 5-May 10, 10-10:45 AM

Main Beach, 300 Lakeshore Drive, Crystal Lake

Program Fee: $53, Resident Discount Fee: $47

Low Impact Zumba (ages 15 & up)

Tuesday, April 1-June 3, 9:30-10:30 AM

Thursday, April 3-June 5, 9:30-10:30 AM

West Beach, 2330 Lake Avenue, Crystal Lake

Program Fee: $70, Resident Discount Fee: $60

For information about Zumba or any other Crystal Lake Park District fitness classes, contact Jennifer Peterson at (815) 459-0680, ext. 219. Register in advance online at www.crystallakeparks.org or in person at the Administrative Office, One East Crystal Lake Avenue, Crystal Lake.