Beginning January 5, 2011, MCDH and Centegra Health System will partner to provide “Quit Smoking” classes to teach practical ways to end nicotine addiction. The class offers group support and behavior modification, and also reviews the nicotine replacement products that are currently on the market. The class is taught by MCDH staff, trained in the American Lung Association’s “Freedom from Smoking” program.
Classes will be held at Centegra Health Bridge Fitness Center in Crystal Lake, located at 200 Congress Parkway, on Wednesdays, from 6pm-7:30pm. A $25 course fee, payable at the first class, is refundable if all seven sessions are attended.
For more information, and to register, call 1-877-CENTEGRA, or visit http://www.mcdh.info/.
To speak with a counselor immediately, call the Illinois Tobacco Quitline at 1-866-QUIT-YES
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